07055665500, 07055665550, 07055665551
    Everyday 6:00am - 10:00pm
    CSM, Westend, Chakrata Road, Near IMA Blood Bank, Dehra Dun, Uttarakhand, India. Locate us
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1.

Strength Training
This section is equipped with a comprehensive range from "Precor USA" to accommodate everyday exerciser to incorporate strength training into overall fitness schedule.
 

2.

The Free-Weight
The free weights area is judiciously located in a separate section, which exudes a rough and tough ambience for serious bodybuilders.
 

3.

Personal Training
Gold's Gym University certified trainers to guide members through specialized programs.
 

4.

Cardio
The Cardio Vascular Section has state-of the art machines comprising of Treadmills, Recumbent Bikes, Elliptical machines & Arc Trainers.
 

5.

Group Exercise includes Aerobics/Zumba/Yoga
Group exercise incorporates aerobics, zumba and yoga sessions. These group exercises increases flexibility, balance, strength and stamina.
 

6.

Fitness Assessment and Testing
A full body fitness assessment including body measurement, body fat percentage and blood pressure is conducted before the member starts his workout.
 

7.

Steam Room
Relax and rejuvenate in our steam rooms been offered complimentary to all the members. These are separate sections for men and women.
 

8.

Physiotherapist
Qualified physiotherapists offer professional advice and consultation to those requiring medical attention.
 

9.

Lockers
There are exquisite locker rooms for ladies and gents to keep their belongings while they are in the gym.