07055665500, 07055665550, 07055665551
    Everyday 6:00am - 10:00pm
    CSM, Westend, Chakrata Road, Near IMA Blood Bank, Dehra Dun, Uttarakhand, India. Locate us
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Everyday 6:00am - 10:00pm

Fitness Table Includes

1. Anatomy 11. Demo (Chest and Shoulder)
2. Physiology 12. Demo (Abs and Arms)
3. Kinesiology 13. Abs and Arms Lecture Exercises
4. Cardiovascular Regulation 14. Fitness Testing and Body Composition Assessment
5. Energy System 15. Scheduling
6. Leg's Exercises 16. Practical Trials
7. Demo (Legs) 17. Basic Nutrition & Diet Plan
8. Demo (Back) 18. Supplementation
9. Back lecture Exercises 19. CPR
10. Chest and Shoulder lecture Exercises